2014-8-6T6:30 PMAugust 6, 6:30 PM - 7:30 PM
@ Loma Colorado Main Library Auditorium
Loma - Are you stressed? Are you suffering from aches and pains due to the inability to relax? In this hour-long condensed workshop by MentalMorphasis, you will learn the benefits of relaxation, along with a variety of non-medical breathing and relaxation techniques which can be applied anytime and anywhere.