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City Event and Meeting Calendar

  1. Progressive Relaxation Techniques

    August 6, 6:30 PM - 7:30 PM @ Loma Colorado Main Library Auditorium

    Loma - Are you stressed? Are you suffering from aches and pains due to the inability to relax? In this hour-long condensed workshop by MentalMorphasis, you will learn the benefits of relaxation, along with a variety of non-medical breathing and relaxation techniques which can be applied anytime and anywhere.